Gymnastics : Steps to Do a Cartwheel

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To do a cartwheel, start in a lunge with the arms up and continue through the motion by placing the hands side by side, flat on the ground. Stretch out important body muscles and perform a cartwheel with tips from a gymnastics coach in this free video on gymnastics.

Channel: Sports
Uploaded: November 2, 2008 at 8:25 am
Author: expertvillage

Length: 00:01:23
Rating: 4.57
Views: 61627

Tags: gymnastics tumbling gymnastic exercises tips

Video Comments:
darkeckasa (January 7, 2009 at 9:48 am)
thats true i learned it like i was 4
aliCe1989jonasFan (January 4, 2009 at 9:19 am)
when i was younger i used to be able to do cartwheels without failing, but when i was around 9 or 10 i stop doing them... but until now ive completely suckd at every attempt.
i cant nearly do it but them my wrists get sore and i become weak so i stop
o7cheerchic (January 2, 2009 at 2:12 pm)
nice job, but who is this aimed for? obviousely the people watching gymnastics videos are/have been gymnasts. no offence, but most people can do a cartwheel by the time they are 5. i learned when i was 2 1/2
xxpinkpalsxx (January 2, 2009 at 3:20 am)
nice cartwheel i learnt to do a cartwheel when i was 3 now i can do round off flik tuck
kal0722 (January 1, 2009 at 8:12 pm)
watevr good i guess but every1 can do a cartwheel
cheerxluver06447 (December 27, 2008 at 3:22 am)
lol i learned a cartwheel by accident at first i just started doing a hands stand but then i landed sideways so i just practiced on the first part w/ the whole lunge thing :P
donttouchsammy (December 24, 2008 at 2:17 pm)
idk how i learned how to do a cartwheel
for as long as i remember i have always been able to
xD
oliveuublahh14 (December 21, 2008 at 8:01 pm)
Damnit
i cant do this
ive already tried but its hard
Fall3nAngelx (December 20, 2008 at 1:40 pm)
that caorlin or whatever her name was the woman is a perv she looks like she is feeling the girl!
cjcrisp8 (December 30, 2008 at 6:41 pm)
you are completely ingorant. shes not groping her shes spotting her and if you knew anything about gymnastics you would know that it is nessesary to HOLD ON to somebody so they do not fall.